Cooking Steps

Roasted eggplant with minced meat

Roasted eggplant with minced meat

Today, I baked eggplant at home and bought plump purple eggplant. Eggplant is rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. It's a long story here. Many people like to remove the eggplant skin when frying eggplants. In fact, the eggplant skin is more nutritious than the eggplant meat. The eggplant skin is rich in vitamin P, especially the purple eggplant skin. Eggplant skin is rich in water-soluble vitamins - B vitamins, which can promote the synthesis of enzymes in the body and help the absorption of vitamin C. Eggplant skin is rich in rutin, which can reduce blood lipids and cholesterol. So we usually eat eggplant without peeling. To get down to business, continue to talk about baking eggplant. First brush a layer of oil on the eggplant surface, and then put it into the oven to bake it soft. Then cut it open with a knife in the middle of the eggplant, and fill it with fried pork puree. Outside the barbecue booth, it is generally just to brush sauce and garlic. When you bake it at home, you can put some minced meat and garlic. It is fragrant and fresh, and tastes better!
Main Ingredients
Auxiliary Ingredients
Adjust the seasoning according to your own taste. If you like spicy food, you can brush more chili sauce, and add more minced garlic to make it more delicious.
-- Cooking Steps --
Roasted eggplant with minced meat
Step 1 . Wash the eggplant and remove the stalk
Roasted eggplant with minced meat
Step 2 . Brush the surface with oil and bake in the oven at 180 degrees for 20 minutes
Roasted eggplant with minced meat
Step 3 . Prepared minced ginger, minced garlic, diced red pepper and scallion
Roasted eggplant with minced meat
Step 4 . Start the oil pot, add the minced ginger and garlic first, and then add the pork paste and stir well
Roasted eggplant with minced meat
Step 5 . Add some cooking wine, salt, granulated sugar, raw soy sauce and Lao Ganma
Roasted eggplant with minced meat
Step 6 . Add diced red pepper and scallions and stir well
Roasted eggplant with minced meat
Step 7 . Cut the roasted eggplant in the middle with a knife. Don't cut it off
Roasted eggplant with minced meat
Step 8 . Fill the fried minced pork in the middle
Roasted eggplant with minced meat
Step 9 . Put it into the oven again and bake it at 180 degrees for about 10 minutes. Sprinkle scallions after coming out of the oven
Roasted eggplant with minced meat
Step 10 . Eat at the table.
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