tuna sandwich-You Are Foodie

By Suzanne
97

tuna sandwich

A nutritious breakfast is definitely a powerful tool to ensure a full day. Today, I will teach you a love breakfast - tuna sandwich, which can be finished in three minutes. Prepare 2 pieces of bread, which can be cooked perfectly without any baking process. Whole wheat toast with low calorie tuna, mayonnaise and vegetables will not make you fat. Don't forget to add a glass of milk! [do you have any special breakfast practices you want to learn? Write a message at the bottom to tell me]

Main Ingredients

onion A moderate amount of
pickled cucumbers appropriate amount
Sliced bread appropriate amount
Canned tuna in oil appropriate amount

Auxiliary Ingredients

salt A moderate amount of
White pepper powder appropriate amount
mayonnaise appropriate amount

1. Canned tuna is oil immersed;2. If you don't like onions, you can replace them with vegetables, cucumbers, tomatoes and other seasonal vegetables.

Step 1 . Chop the onion and pickled cucumber, put the oil soaked tuna into a container, add the chopped onion and pickled cucumber, then add salt, white pepper and mayonnaise and mix well.

Step 2 . Cut off the four sides of the bread, apply the mixed tuna sauce, and then cover it with a layer of bread;

Step 3 . Finally, cut into triangles.

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