Cooking Steps

A swamp mousse that matches a rainy day

A swamp mousse that matches a rainy day

The weather turns cool, one autumn rain and one cold. Rainy days make people feel bored, and healthy and delicious desserts are suitable for relieving unhappy mood. Marsh mousse is a mixture of fresh fruits, Chia seeds and oats. It is decorated with raisins. It is delicious and rich in multiple nutrients and dietary fiber. It's OK to substitute meals~
Main Ingredients
Auxiliary Ingredients
1. You can put some nuts you like2. Because I'm lazy, it's OK to replace dinner
-- Cooking Steps --
A swamp mousse that matches a rainy day
Step 1 . Prepare all ingredients
A swamp mousse that matches a rainy day
Step 2 . Qiya seeds soaked in coconut milk for 1 night
A swamp mousse that matches a rainy day
Step 3 . Peel and cut bananas, peel and cut Hami melons into small pieces, and remove seeds and cut pears into pieces
A swamp mousse that matches a rainy day
Step 4 . Banana, Hami melon, Sydney and Qiya seed coconut milk are poured into the cooking cup in turn
A swamp mousse that matches a rainy day
Step 5 . Select gear 12 (top gear) and run for 1 minute
A swamp mousse that matches a rainy day
Step 6 . Pour the fruit and coconut milk into the bowl
A swamp mousse that matches a rainy day
Step 7 . Sprinkle with oats and raisins, or put the remaining Hami melon slices.
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