Autumn nourishing yin and moistening lung \naringin-You Are Foodie

$Autumn nourishing yin and moistening lung \naringin$

By Erin
55

Autumn nourishing yin and moistening lung \naringin

Grapefruit peel turns waste into treasure and becomes a small snack for moistening lung and relieving cough in autumn and winter

Main Ingredients

Auxiliary Ingredients

salt 1 tsp

Although the pomelo peel is very bitter, it can be alleviated by using more bubbles. In addition, there is no bitter taste when boiling enough sugar water. The prepared pomelo peel candy can be stored in the shade for a winter

$Autumn nourishing yin and moistening lung \naringin$

Step 1 . Cut grapefruit peel into strips

$Autumn nourishing yin and moistening lung \naringin$

Step 2 . Put it in a larger container and add some salt

$Autumn nourishing yin and moistening lung \naringin$

Step 3 . Soak in water for 30 minutes

$Autumn nourishing yin and moistening lung \naringin$

Step 4 . Take out and squeeze the water, and then wash it with clean water for several times to squeeze the water (this can remove half of the bitterness)

$Autumn nourishing yin and moistening lung \naringin$

Step 5 . Put rock sugar into the pot and add a small bowl of water to boil into sugar water

$Autumn nourishing yin and moistening lung \naringin$

Step 6 . Add the dried pomelo peel and boil over low heat until transparent

$Autumn nourishing yin and moistening lung \naringin$

Step 7 . Boil until the water dries, and the sugar water is completely absorbed by the pomelo peel

$Autumn nourishing yin and moistening lung \naringin$

Step 8 . Pour into the baking pan

$Autumn nourishing yin and moistening lung \naringin$

Step 9 . Bake in the oven at 100 ℃ for 1 hour until completely dry

$Autumn nourishing yin and moistening lung \naringin$

Step 10 . The prepared food is not bitter but delicious

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