Millet and yam porridge
Millet: Invigorating the stomach and removing dampness, eliminating thirst and clearing away heat, etc.Yam: tonifying spleen and stomach, tonifying kidney and consolidating essence, etc.Chinese wolfberry: nourishing the liver and brightening the eyes.Millet yam porridge is soft and delicious, soft and glutinous and sweet.
Step 1 . Wash millet.
Step 2 . Chinese wolfberry for standby.
Step 3 . Slice yam.
Step 4 . Pour water into the health pot and boil it. Add millet and yam, and press the health soup key.
Step 5 . Add medlar and stir well before coming out of the pot.
Step 6 . Put it in a bowl and eat it immediately.
Step 7 . Nourishing porridge.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
