Cooking Steps

Congee with minced meat and sand insects

Congee with minced meat and sand insects

Sandworms have good nutritional value, such as nourishing yin and reducing fire, clearing lung and tonifying deficiency. Especially for children with spleen deficiency or dryness at home, or frequent urination at night due to kidney deficiency, it is very effective to cook sand worm porridge.
Main Ingredients
Auxiliary Ingredients
There will be sand inside some dried sand bugs. After frying in the pot until it is yellowish, soak it in clean water for one minute to remove the sand by removing the sand bugs floating on the water surface.
-- Cooking Steps --
Congee with minced meat and sand insects
Step 1 . Prepare ingredients
Congee with minced meat and sand insects
Step 2 . Stir fry minced meat with garlic
Congee with minced meat and sand insects
Step 3 . Stir fry minced meat, add some soy sauce, stir fry it, and set aside
Congee with minced meat and sand insects
Step 4 . Soak the sand worm and cut it into small pieces with scissors
Congee with minced meat and sand insects
Step 5 . Put it into the pot and stir fry until slightly yellow. Put it in a dish and set aside
Congee with minced meat and sand insects
Step 6 . Wash the rice, add water with all the ingredients in the rice cooker, and cook with the porridge cooking function for 30 minutes
Congee with minced meat and sand insects
Step 7 . After the porridge is cooked, add some salt to taste
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