Fried green sweet beans with lean meat
Canadian mustard oil has a refreshing taste, which is very suitable for cooking. As the healthiest edible oil, mustard oil does not contain trans fats. Regular consumption can reduce the risk of heart disease!
Step 1 . Prepare materials.
Step 2 . Clean the sweet beans.
Step 3 . Cut lean meat into strips.
Step 4 . Cut mushrooms into strips.
Step 5 . Put lean meat in a bowl, add salt, cooking wine and pepper, and scratch well.
Step 6 . Then add the raw powder and grasp it well.
Step 7 . Chop the garlic.
Step 8 . Pour a proper amount of mustard oil into the wok.
Step 9 . When the oil temperature rises, pour in lean meat and stir fry.
Step 10 . Stir fry until the lean meat turns white, then put it out for use.
Step 11 . Add oil to the frying pan again, and then saute the garlic.
Step 12 . Add mushrooms and stir fry.
Step 13 . Add green and sweet beans and stir fry.
Step 14 . Stir fry mushrooms and green sweet beans until soft. Add salt and chicken essence and stir well.
Step 15 . Add 1 tablespoon of water.
Step 16 . Finally, add lean meat and stir fry the taste of the dish.
Step 17 . Fried green sweet beans with lean meat.
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