Fried herring
The blue and white fish is thick, spindle shaped, and its tail handle is solid. It has the effect of nourishing and strengthening and promoting the development of brain nerves.1. Nourishing and strongBlue and white fish meat is used as medicine. It is sweet and flat in nature, and helps to nourish and strengthen. It has a certain effect on chronic gastrointestinal diseases, tuberculosis injury, neurasthenia and other diseases.2. Promote brain nerve developmentBlue and white fish contain more DHA, which helps to promote the development of brain nerve tissue and maintain good function.
Step 1 . The head of the blue and white fish is removed, and the fish body is divided into two parts. Marinate the large bone.
Step 2 . Cut the shallots and ginger.
Step 3 . Take salt.
Step 4 . Add cooking wine, ginger and salt, and knead until the salt dissolves.
Step 5 . Turn over, marinate for half an hour, and pat dry the flour.
Step 6 . The hot pot cools the oil.
Step 7 . Put the fish in the hot oil and fry it. The fish in the distance is for my mother, without any seasoning. Just pat some dry flour.
Step 8 . Fry both sides until golden brown.
Step 9 . Divide into small pieces.
Step 10 . Finished products.
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