Bitter gourd stuffed banana-You Are Foodie

By Daniel
35

Bitter gourd stuffed banana

A sweet cold dish for relieving summer heat ~

Main Ingredients

Banana 2
Balsam pear 1

Auxiliary Ingredients

Sprite Half bottle (7up)
Honey 1 tsp
Chinese wolfberry 25

Eat more bitter gourd in summer!

Step 1 . Prepare ingredients: wash balsam pear, remove the pulp and cut into sections, two bananas (a little straight).

Step 2 . The wolfberry is boiled.

Step 3 . Add a spoonful of honey and half a bottle of Sprite (or 7-up) to wolfberry, stir well and put it into the refrigerator for a while.

Step 4 . Put the bitter gourd into the boiling water with salt and blanch it until it is cut off (turn it over several times in the middle to let the bitter gourd blanch evenly).

Step 5 . Put the blanched bitter gourd into cold boiled water for a while.

Step 6 . Put bananas into bitter gourd.

Step 7 . Cut into thick pieces and put them on the plate. Take out the Chinese wolfberry honey stored in the refrigerator and pour it evenly on the bitter gourd.

Step 8 . Bitter melon is crisp, banana is soft and waxy, and honey is sweet.

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