Steamed quail eggs with zucchini
Simple, good-looking and nutritious home cooking 😋 Especially with children 👍 It is one of the delicacies of the family 😄Quail eggs are very rich in vitamins A, B1, B2 and D, as well as iron, protein, cephalin and lecithin. Therefore, children can eat brain elves, which have a blood enriching effect on anemia women, and are also a good tonic for the weak elderly or the sick.This dish is light and delicious. If you like something stronger, please adjust it yourself ☺ ️ seasoning.
Step 1 . Prepare the materials.
Step 2 . Peel and slice Jiegua.
Step 3 . With a spoon 🥄 Dig a small hole in the zucchini, don't dig through it.
Step 4 . Add corns and carrots to the seasoning.
Step 5 . Put quail eggs into zucchini melon and add corn and carrots.
Step 6 . Steam in a pan with cold water for 15 minutes.
Step 7 . Drizzle with soy sauce and serve hot 😋
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