Longan red jujube tea
Red dates: nourish the spleen and blood, nourish the spleen and stomach, nourish the blood and calm the nerves.Longan: warm in nature and sweet in taste, beneficial to the heart and spleen, and replenish qi and blood; It has good effects of nourishing and tonifying, replenishing qi and blood, replenishing intelligence and calming the heart, calming the nerves and calming the nerves. Brown sugar: warm in nature, sweet in taste, entering the spleen, replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, activating blood circulation and removing stasis, etc.
Step 1 . Longan for standby.
Step 2 . Wash and shell longans.
Step 3 . Wash the red dates, remove the pit, and cut them into small pieces, so that they can be cooked to taste.
Step 4 . Reserve brown sugar.
Step 5 . Longan, red dates and brown sugar are put together in the health pot, and the three ingredients are put together in the health pot, and 1500ml of water is added.
Step 6 . Select the mode of boiling scented tea.
Step 7 . It's cooked.
Step 8 . Put it into a bowl.
Step 9 . Warm health tea.
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