Huaishan medicine carrot pork bone soup
Yam is a medicine for invigorating the middle and Qi. It has the effect of Tonifying the spleen and stomach. It is especially suitable for those with weak spleen and stomach before tonifying. Carrots contain vitamin A, which can also moisten the intestines in traditional Chinese medicine.Before making soup with meat bones, it is generally necessary to fly over the cold river to remove the blood and make the soup more fresh and sweet. Personally, I think yam should be more delicious than carrot soup
Step 1 . Wash the pig bones, put them into boiling water, fly the water over the cold river (boil them in boiling water for a while, pick them up and flush them with cold water).
Step 2 . Put the bones flying over the water, the cored red dates and the soaked scallops (water) into the soup pot and add cold water. Turn on high heat and turn to medium heat for 10 minutes, and then turn to low heat for an hour.
Step 3 . Cut carrots and yams into pieces and set aside.
Step 4 . Boil the bones for an hour.
Step 5 . Add carrots and yam cubes and cook for one more hour. Take a spoon and stir it twoorthree times in the middle to avoid the ingredients sticking to the bottom of the pot. When the soup is good, season it with salt.
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