Fried gluten with cauliflower-You Are Foodie

By Suzanne
71

Fried gluten with cauliflower

Main Ingredients

day lily A moderate amount of
gluten appropriate amount

Auxiliary Ingredients

Pig lean meat appropriate amount
Red pepper appropriate amount

Fresh cauliflower must be fried and should not be eaten too much. You'd better blanch before frying

Step 1 . Shred lean meat and red pepper.

Step 2 . Tear the gluten into strips for use.

Step 3 . Saute shredded pork in hot oil.

Step 4 . Pour in the gluten and stir fry.

Step 5 . Add shredded red pepper and stir fry until raw.

Step 6 . Fry the washed cauliflower in the pan until it is cooked.

Step 7 . When the cauliflower is about to be cooked, add an appropriate amount of salt and monosodium glutamate, stir fry well, and then take it out of the pot.

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Cooking Steps