Stewed pork bones with Chieh qua-You Are Foodie

By Isaac
54

Stewed pork bones with Chieh qua

Stewed pork bones with Chieh qua have a clear and moist soup, which is delicious. It can also invigorate the Qi and relieve heat, nourish yin and moisten dryness, and can also unblock the intestines and stomach and remove damp heat. In terms of modern nutrition, it can supplement protein for the human body and restore physical strength. It is a beneficial Soup for men, women and young when physical strength is too much in summer.

Main Ingredients

Pig bones 300 grams
Chieh qua 500 g

Auxiliary Ingredients

Zucchini should choose some tender ones, and the ones with fluffy skin are the best.

Step 1 . Ingredients: Jiegua, Job's tears, Red dates, Ginger, Cishi.

Step 2 . Material: Pig bones.

Step 3 . After splashing pig bones into water, rinse off the foam.

Step 4 . Peel the Jiegua, wash and cut it into pieces; Remove the seeds from red dates.

Step 5 . Put the above ingredients together into a pot, bring to a boil over high heat, and simmer over low heat for one hour.

Step 6 . Add salt to season when drinking.

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