Spinach with minced meat and vermicelli
This is a very good home cooking, but also a meal. Spinach is extremely rich in nutrients. Spinach can replenish blood and stanch bleeding, benefit the five internal organs, dredge blood vessels, quench thirst and moisten intestines, nourish yin and smooth the liver, and help digestion. It is mainly used for hypertension, headache, dizziness, wind fire, red eye, diabetes, constipation and other diseases.Spinach contains oxalic acid, especially in round leaf varieties, which affects the human body's absorption of calcium after eating. Therefore, when eating this kind of spinach, it is advisable to boil it first and drop the water to reduce the oxalic acid content.
Step 1 . Fans go soft ahead of time.
Step 2 . Remove the old leaves of spinach, wash and cut into inch sections.
Step 3 . Pour spinach into boiling water for blanching, and remove to control the moisture content.
Step 4 . Heat the oil in the pan and fry the chopped chives.
Step 5 . Add minced meat and stir until discolored.
Step 6 . Add sauce, oil, wine, sugar and vermicelli, then add a little water.
Step 7 . Boil until the soup is drained and serve.
Step 8 . Heat the oil in another pot, add the spinach into the boiling water and stir well.
Step 9 . Add the stir fried minced pork and vermicelli, and stir well. Add salt chicken essence to taste.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
