Honey pomelo tea
According to the compendium of Materia Medica, grapefruit is sweet and sour in taste and cold in nature. It has the effects of regulating qi and resolving phlegm, moistening the lungs and intestines, supplementing blood and strengthening the spleen. It can cure symptoms such as lack of food, weak mouth and dyspepsia, and can help digestion, eliminate phlegm and thirst, and regulate qi and disperse stagnation. Grapefruit peel is a top-grade product for clearing fire. It has the effect of smoothing Qi, removing oil and greasiness. It has the effect of beauty after long-term consumption.Honey grapefruit tea is not only fragrant and delicious, but also a food with whitening, freckle removing, skin rejuvenating and beauty nourishing effects. L-cysteine contained in honey has a detoxifying effect. It can effectively alleviate skin diseases for people who often have acne and has a certain freckle removing effect. Grapefruit contains high vitamin C, which has certain whitening effect. Honey grapefruit tea can combine these two effects well. Regular consumption can clear away heat, reduce fire and whiten skin. It is especially suitable for white-collar women who face the radiation of the computer every day, whose skin is damaged by radiation and whose complexion is dim.Choose a round grapefruit, not a green one.Honey is better to use the honey with lighter fragrance, which can highlight the fruit fragrance of grapefruit.
Step 1 . Wash grapefruit, rub the skin with salt, let it stand for half an hour, and then wash it.
Step 2 . Peel grapefruit with a peeler, the thinner the better.
Step 3 . Rinse grapefruit peel several times with clear water, drain and cut into fine filaments.
Step 4 . Shred grapefruit peel and soak in salt water for a few hours to remove part of the bitterness.
Step 5 . Rinse grapefruit peel several times, put salt and boiled water for a few minutes. Continue to remove the bitterness.
Step 6 . Remove the fascia from the pomelo pulp and tear it up. Only half of the pomelo pulp is used.
Step 7 . Drain the shredded leather and put it back into the pot. Add rock sugar.
Step 8 . Add enough water, bring to a boil over high heat, and turn to low heat for about 3 hours.
Step 9 . Cook until sticky, and stir more in the last hour.
Step 10 . Add honey and mix well. Let it cool and bottle it.
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