Braised flat fish with dried plum and vegetables-You Are Foodie

By Moses
13

Braised flat fish with dried plum and vegetables

The braised flatfish made at home tastes more traditional and the price is mostly cheaper than that outside. The practice is relatively simple and does not take time and effort. The taste of plain fish cooked with dried vegetables is even better. It tastes fresh and dry. It's hard to have more bowls.

Main Ingredients

Flatfish （鲳鱼）500g

Auxiliary Ingredients

Preserved vegetable 100g

1. Flatfish: avoid frying flatfish with animals; Don't eat with lamb.2. Plum dried vegetables: musty dried vegetables should not be eaten with mutton, otherwise it will cause chest tightness.

Step 1 . Soak plum dried vegetables in boiling water, wash, take them out, drain and chop them.

Step 2 . Remove the scales, gills and viscera of the flat fish, and after washing, use a knife to mark the two sides of the fish with oblique square knife patterns; Heat the oil in the pan until 70% hot, and fry the fish until both sides are yellow.

Step 3 . Heat a little oil in another pot, saute shallots and ginger slices, and cook into cooking wine.

Step 4 . Then add soy sauce, sugar, salt, dried plum vegetables and a proper amount of soup, bring to a boil over a high fire, and boil for about 5 minutes.

Step 5 . Add the plain fish and cooked lard, cover and turn to low heat for 10 minutes.

Step 6 . When the fish is tender and ripe, turn to high heat to collect the juice.

Step 7 . Collect the soup until thick, pour in sesame oil and sprinkle a little crushed pepper.

Step 8 . Put the fish, dried plums and vegetables on the plate, and pour the soup on the fish.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!