"Beef tendon and radish jelly" for health and beauty care-You Are Foodie

By Sigrid
28

"Beef tendon and radish jelly" for health and beauty care

Beef tendon has always been the top grade at banquets. It has a long history of eating. It tastes tender and not greasy. Its texture is like sea cucumber. Therefore, there is a saying: "beef tendon tastes better than ginseng."Beef tendons are rich in collagen protein, low in fat and cholesterol. It can enhance cell physiological metabolism, make skin more elastic and tenacious, and delay skin aging. It has the effect of strengthening tendons and bones. It has a good therapeutic effect on those with weak waist and knees and thin body. It can help the growth and development of adolescents and slow down the speed of osteoporosis in middle-aged and elderly women.

Main Ingredients

radish A moderate amount of
Beef tendon A moderate amount of

Auxiliary Ingredients

Presbyopia few
salt A moderate amount of
ginger appropriate amount
Chives A moderate amount of
Large material appropriate amount

reminder:In order to save time and electricity, I usually cook such dishes as stewed beef and braised beef tendon. I turn off the fire and boil the ingredients for half an hour, then let them simmer overnight, and then boil them. Turn off the fire and do the same steps several times. The meat produced by this way is crisp and the nutrition will not be lost due to the long cooking time.

Step 1 . After cleaning the raw beef tendon, put it into a boiling pot and boil it, then wash it for many times and cut it into pieces.

Step 2 . Prepare seasonings: ginger slices, large seasonings and scallions

Step 3 . Put the beef tendon and all the seasonings into the boiling pot and bring to a boil.

Step 4 . Peel the radish and cut it into pieces.

Step 5 . Put the beef tendon and all the seasonings in the boiling pot and boil it for half an hour, turn off the heat, and stew it overnight (this can save time and electricity, and the beef tendon is easy to soft and rotten)

Step 6 . Boil the beef tendon overnight in a big fire and then stew it slowly in a small fire, because the beef tendon is not easy to rot. When the beef tendon is stewed very soft, put in the radish, salt and a little light soy sauce to boil.

Step 7 . The radish is also soft, put it in the refrigerator for a night (if you don't like to eat frozen ones, you can directly drink beef tendon radish soup)

Step 8 . The frozen beef tendon and radish jelly were ready the next day.

Step 9 . Cut it into small pieces and dip it (vinegar, chili sauce). It tastes delicious.

Step 10 . A beauty, appetizer, and health care frozen beef tendon and radish can be used as a snack, or boiled for soup. Two dishes, do you like it?

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