Pumpkin milk tea-You Are Foodie

By Paddy
15

Pumpkin milk tea

Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium and phosphorus. It is rich in nutrition and not only has high edible value. And it has a therapeutic effect that can not be ignored. According to the South Yunnan Materia Medica, pumpkin is warm in nature, sweet in taste and non-toxic. It can moisten the lungs and replenish qi, dissolve phlegm and expel thick blood, expel insects and detoxify toxins, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic and cosmetic effects. In recent years, research and experiments by medical experts and scholars at home and abroad have shown that eating pumpkin can also treat prostate hypertrophy (South melon seeds can treat prostate hypertrophy), prevent prostate cancer, prevent arteriosclerosis, gastric mucosal ulcer, and dissolve stones. The beneficial ingredients of pumpkin to human body include: polysaccharides, amino acids, active proteins, carotenoids and many trace elements. Pumpkin contains vitamins and pectin. Pectin has good adsorption and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, playing a detoxifying role.

Main Ingredients

Pumpkin 200g

Auxiliary Ingredients

Pure milk 200g

Step 1 . Choose sweet pumpkin. The way to judge whether the pumpkin is sweet and noodles: leave a little bit of it in the cut, and break it. The broken part is uneven and sweet, and the flat part is only sweet

Step 2 . Sliced and steamed

Step 3 . Peel and put the pulp into the blender to make mud.

Step 4 . Pour pumpkin mud into the cup

Step 5 . In the hot weather, I pour the milk directly. If the milk is heated in winter, it is better to make milk bubbles after heating. It's good to be lazy in summer. The proportion is basically 1:1

Step 6 . Then stir well. Finish with chocolate sauce. It's OK if the surface has a little stretch. Those who have artistic skills should do it beautifully. I am not good at this aspect, just change the color at will.

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