Cooking Steps

Yam congee

Yam congee

 Yam is rich in nutrition. It can replenish the spleen, lung and kidney qi, benefit the spleen, lung and kidney yin, and have a certain effect on cough due to deficiency of both qi and Yin. It is very good for children to eat yam. It is very suitable to cook porridge as breakfast!
Main Ingredients
Auxiliary Ingredients
Yam is rich in nutrition, but children can't eat too much!
-- Cooking Steps --
Yam congee
Step 1 . Take a small part of yam, wash it and peel it off
Yam congee
Step 2 . Cut into small dices
Yam congee
Step 3 . Prepare rice millet
Yam congee
Step 4 . Wash and put into the stew cup
Yam congee
Step 5 . Put in yam cubes
Yam congee
Step 6 . Add 8 minutes of full water
Yam congee
Step 7 . Stew for 2 hours
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