Fried crab mushroom with okra and yam-You Are Foodie

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By Landen
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Fried crab mushroom with okra and yam

Yam, okra and crab fungus are all healthy foods. And the taste of the three ingredients is very harmonious. Salty, fresh and crisp

Main Ingredients

Chicken essence appropriate amount
Crab flavor mushroom 100 g
Yam 150 g

Auxiliary Ingredients

ginger Two pieces
salt A moderate amount of
Okra 80 g

The yam is boiled until it is ripe and then fried with the other two flavors. Otherwise, Chinese yam is not easy to ripen and taste.

Step 1 . Ingredients: Crab mushroom, yam, okra, millet spicy

Step 2 . Peel the yam and cut it into square pieces, then boil it in boiling water until it is 9 mature. Salt should be added to the water, because Chinese yam granules are not easy to taste

Step 3 . 9. When it is ripe, remove the mucus with cold water to make the dishes more refreshing

Step 4 . Cut off the root of crab mushroom and wash it for standby

Step 5 . Cut okra into sections for standby

Step 6 . Frying veggies with lard will make them more fragrant, so I use vegetable oil mixed with lard in a ratio of 1:1. Vegetarians or those who think lard is unhealthy can skip this step and put vegetable oil directly

Step 7 . Put some ginger slices to explode

Step 8 . Add three kinds of ingredients and a small amount of salt (the yam in front has been salted when cooking, so it is necessary to control the amount of salt) and fry until cooked

Step 9 . Before starting the pot, put red millet spicy to improve the color, and then slowly pour in the cornmeal water sauce with chicken essence

Step 10 . Stir well and dish

Step 11 . Healthy, crisp, salty and fresh

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