Boiled fish with sweet potato leaves-You Are Foodie

By Susan
78

Boiled fish with sweet potato leaves

Boiled tender fish with sweet potato leaves is a famous dish in Hunan, but it seems to be rarely seen in foreign restaurants. The sweet potato leaves are made into jars. They are cooked with fresh tender fish, green pepper and garlic. The sour and tender sweet potato leaves and the tender and fresh tender tender fish are unique in refreshing and appetizing. The last time I went to the restaurant to eat, I felt it was very delicious. This time I tried to make this dish at home according to the ingredients of the restaurant. Everyone pointed out the improper places.

Main Ingredients

Tender fish 150g
Sweet potato leaves 100g

Auxiliary Ingredients

Edible oil appropriate amount
salt appropriate amount
Raw smoke appropriate amount
Red pepper 1 piece
Garlic leaves 1 piece
garlic 3 petals

1. Sweet potato leaves must be soaked;2. Ensure sufficient cooking time, or the tender fish will not boil;

Step 1 . Soak the sweet potato leaves with water, wash the tender roe fish, chop the garlic, cut the garlic leaves into sections, and cut the red pepper into circles;

Step 2 . Heat the pot, pour an appropriate amount of edible oil, and put garlic and red pepper into the pan;

Step 3 . Add the tender fish and stir fry for about 2 minutes;

Step 4 . Pour an appropriate amount of cold water and add a small amount of salt to cook;

Step 5 . After the water boils, add sweet potato leaves and continue to cook for about 10 minutes;

Step 6 . Add garlic leaves and continue to cook for about 1 minute, sprinkle with soy sauce, boil and put on a plate;

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