Shredded carrot with yogurt-You Are Foodie

By Arlene
81

Shredded carrot with yogurt

Carrots are rich in vitamins, which can strengthen the spleen and stomach, reduce blood lipids, and are suitable for eating more; Yogurt contains lactic acid bacteria, which can help digestion and supplement calcium. You should also eat more. There is a cold dish in the local food, which is a good combination of the two ingredients. It is slightly sweet in the acid, and garlic in the milk. It is really appetizing.

Main Ingredients

mayonnaise Half a spoon
Plain yogurt 2 tablespoons
garlic 3-valve
Carrot 2

Auxiliary Ingredients

Olive oil 2 tablespoons
salt A moderate amount of

If the original yogurt is lumpy or thick, it needs to be stirred for a long time to become smooth. If it is not stirred enough, some particles in the middle will affect the taste.

Step 1 . Peel and shred carrots

Step 2 . Peel the garlic and mash it with salt

Step 3 . Heat the pot slightly and add olive oil

Step 4 . Add shredded carrots and stir fry until slightly cooked (discolored white). Let it cool.

Step 5 . Add mayonnaise and salt to yogurt, stir well until smooth

Step 6 . Add mashed garlic and mix well

Step 7 . Add shredded carrots and mix well. Dish

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