Adlay peanut paste-You Are Foodie

By Norma
73

Adlay peanut paste

Job's tears contain a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. Regular consumption of job's tears also has an effect on chronic enteritis, indigestion and other diseases. Job's tears contain a certain amount of vitamin E, which is a kind of beauty food. Regular eating can maintain the luster and delicacy of human skin, eliminate acne and spots, and improve skin color. Peanuts contain a high content of calcium, which is the main component of human bones. It is necessary to eat more peanuts on weekdays. And often eat peanuts, beneficial to the human body to delay aging. Making rice paste with rice can not only supplement the energy required by the human body, but also have a certain health care effect.

Main Ingredients

Auxiliary Ingredients

White sugar appropriate amount
clean water appropriate amount

The specific amount of materials depends on how much you like to addThe water level shall be between the upper and lower water levels.

Step 1 . Prepare all materials

Step 2 . Wash the job's tears and rice and add them to the cup barrel

Step 3 . Peanuts added

Step 4 . Add an appropriate amount of clean water

Step 5 . Select soymilk function (machine with heating function)

Step 6 . Pour out after completion

Step 7 . Season with sugar while hot

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