Five color shrimp balls
Use broccoli with shrimp, which is rich in protein. The combination of meat and vegetable, and the beautiful red and yellow pepper and agaric can arouse children's appetite. Children eat nutritious and healthy.1. Broccoli is tender. It is not necessary to blanch for a long time to keep its crispness.2. The bowl of juice should be prepared in advance. This dish needs to be fried quickly before it tastes good.
Step 1 . Wash the surface of agaric with water, soak it in cold water until it is completely swollen, and then wash and control the water
Step 2 . Cut red pepper into small strips obliquely
Step 3 . Yellow pepper is also cut into small strips obliquely
Step 4 . Break the broccoli into small ones and soak them in light salt water for 10 minutes. Remove and rinse them out
Step 5 . Remove the shrimp thread from the back and wash it
Step 6 . Add salt, white pepper, egg white and starch, grasp and marinate for 10 minutes
Step 7 . Chopped shallots and ginger into Rong
Step 8 . Add sugar, oyster sauce, salt, starch and a little water into the bowl to mix and set aside
Step 9 . Double happiness rice stone wok with water and salt to boil
Step 10 . Pour in broccoli and blanch for 30 seconds. Take out supercooled water for standby. Broccoli is tender. Don't blanch for a long time
Step 11 . Then pour agaric and blanch until it is broken and removed
Step 12 . Heat the wok and add a little oil to fry shallots and shredded ginger
Step 13 . Turn to high heat, pour in shrimps and stir fry quickly until discolored
Step 14 . Pour in broccoli, agaric, bowl juice, red and yellow peppers and stir well. Serve.
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