3 low-fat fruit and vegetable juices-You Are Foodie

By Roxanne
58

3 low-fat fruit and vegetable juices

Summer has come very suddenly, and the weather has suddenly become hot. This summer, I have a crush on a juice barrel! After planting grass for a long time, installing the cup cover directly after the juice extraction is over has become a portable juice cup, very convenient! Arrange it as soon as the weather gets hot. The three types of fruit and vegetable juices shared today are all made from common vegetables and fruits, with low calories and a strong sense of fullness. Drinking coarse fiber fruits and vegetables that are difficult to eat in daily life in the form of juice can not only increase the feeling of fullness, but also increase the effect of bowel movements. It has been tested to be effective! Spend 5 minutes squeezing juice every day to easily lose weight, and your skin is good. Hurry up and arrange it

Main Ingredients

Auxiliary Ingredients

Seasonings

Step 1 . Wash carrots, tomatoes, and apples and cut them into small pieces. Place them in a daily life element juicer, add mineral water and honey, and start the juicer for 1 minute.

Step 2 . You can drink directly by installing the cup cover.

Step 3 . It looks great when put into a juice cup!

Step 4 . Cut the dragon fruit, banana into small pieces, and put them together with blueberries into a life element juicer. Add mineral water and honey, and start the juicer for 1 minute.

Step 5 . You can drink directly by installing the cup cover.

Step 6 . It looks great when put into a juice cup!

Step 7 . Wash bananas, apples, and cucumbers and cut them into small pieces. Put them into a daily life element juicer, pour in honey from mineral water, and start the juicer for 1 minute.

Step 8 . You can drink directly by installing the cup cover.

Step 9 . It looks great when put into a juice cup!

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