Danggui ginger mutton soup-You Are Foodie

By Ferdinand
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Danggui ginger mutton soup

Main Ingredients

mutton A moderate amount of

Auxiliary Ingredients

ginger appropriate amount
Chinses angelica A moderate amount of

Effect of Danggui ginger mutton recipe: warming liver and blood, dispersing cold and warming kidney. Dear sisters, if you have cold hands and feet, uterine asthenia and other symptoms, quickly make this soup in winter to recuperate. Male compatriots with kidney yang deficiency (pale complexion, long urine, cold hands and feet, impotence) can also take it.Note: if you have cold, fever, tumor and other symptoms, try not to take medicinal diet. Traditional Chinese medicine pays attention to the right medicine. We should find a medicinal diet suitable for our own constitution to supplement, so as to achieve health preservation and health care.After the mutton soup, have a plate of healthy and delicious dessert:If you like it, I will introduce this dessert next time. I have spent my eyes reading the pictures today. I need to have a rest.

Step 1 . Angelica efficacy: tonifying blood and blood, regulating menstruation and pain, moistening dryness and smoothing intestines.

Step 2 . Ginger is better. Efficacy: relieving exterior cold, warming the middle and stopping vomiting, warming the lungs and relieving cough.

Step 3 . Mutton is warm and refined. Mutton slices are easier to cook, and the soup tastes delicious.

Step 4 . In addition, additional medicinal materials: red dates, medlar, tangerine peel a little, but also add Astragalus membranaceus, the effect of Tonifying Qi is better. As shown in the picture, red dates replenish the middle and replenish qi, nourish blood and calm nerves.

Step 5 . Chinese wolfberry tonifies the kidney and essence, nourishes the liver and brightens the eyes, replenishes blood and calms the nerves, generates fluid and quenches thirst, moistens the lungs and stops cough.

Step 6 . When making medicinal meals, a small amount of orange peel can enhance the taste and remove the fishy smell of meat.

Step 7 . Put all the herbs into a casserole and boil them over high heat, and then slowly praise them over low heat.

Step 8 . Then put some sesame oil in the pot and stir fry it over a low heat to produce the fragrance of ginger slices.

Step 9 . Quickly copy the mutton slices for a few minutes, add some yellow rice wine, and pay attention not to fry for too long, because the meat slices are very thin, and the meat will grow old quickly.

Step 10 . Put it into a plate after frying, and add it to the casserole when eating after the soup is cooked. You can also put mutton in the soup without frying, but the smell is not enough, and the smell of mutton is very heavy.

Step 11 . Look at the works. Put it in an electric pot and continue to heat it. You can eat meat and drink soup directly, or add some vegetables and mushrooms as a small hot pot. Looking at the steaming mutton soup, do you think of Bai Juyi's Poems: < br /> Green ant new fermented grains wine, red mud small stove, late days like snow, can drink a cup without

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