Cooking Steps

Red bean lotus seed soybean milk

Red bean lotus seed soybean milk

Lotus seeds are sweet in taste and mild in nature. They can nourish the spleen, lungs, heart and kidney, and thicken the intestines and stomach.Red beans are rich in protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, etc. According to the Shennong materia medica classic, red beans "have edema and discharge carbuncle, abscess and blood".They can be used as porridge and health food for patients with gastric and duodenal ulcer. But porridge is not as convenient as soybean milk. It is thought that rice paste is not porridge.
Main Ingredients
Auxiliary Ingredients
The beating function is selected according to the situation of your own soybean milk machine and your own preferences.The nutrition of soybean milk with residue is more comprehensive.When drinking, you can add sugar to taste.
-- Cooking Steps --
Red bean lotus seed soybean milk
Step 1 . Materials used
Red bean lotus seed soybean milk
Step 2 . Wash and drain red beans, lotus seeds, and soybeans
Red bean lotus seed soybean milk
Step 3 . Pour into the beating bucket of soybean milk machine
Red bean lotus seed soybean milk
Step 4 . Soak overnight in water
Red bean lotus seed soybean milk
Step 5 . Install the machine head
Red bean lotus seed soybean milk
Step 6 . Start the pulping process
Red bean lotus seed soybean milk
Step 7 . Beating finished
Red bean lotus seed soybean milk
Step 8 . Pour out, drink
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Crispy rice dumplings with sesame seeds

Crispy rice dumplings with sesame seeds

Corn flakes,glutinous rice flour,rice,sesame,starch,street food,children,the elderly,A midnight snack,Dinner with friends
Home cooked chicken with mushroom

Home cooked chicken with mushroom

chicken,mushrooms,garlic ,Shallot,home cooking,Private dishes,the elderly,Autumn recipes,Banquet dishes,dinner
Braised Black Tiger Shrimp

Braised Black Tiger Shrimp

Black Tiger Shrimp,scallion,ginger,salt,water,Cooking wine,Hot Dishes,home cooking,lunch,dinner
Danish Apple Cake

Danish Apple Cake

plain flour,corn starch,Powdered sugar,cream,baking powder,Olive oil,cheese,egg,Red apple,baking,Foreign cuisine,children,afternoon tea,Dinner with friends
Caramel pudding (simple and rapid method)

Caramel pudding (simple and rapid method)

milk,egg,White sugar,Cold boiled water,Hot water,baking
Rose apple pie

Rose apple pie

plain flour,butter,Powdered sugar,water,Apple,Honey,fine white sugar,Dessert,Noodle & Pastries,afternoon tea
Simple egg cake with Scallion flavor

Simple egg cake with Scallion flavor

flour,salt,clean water,scallion,egg,staple food,Noodle & Pastries,cake
Spare ribs and tofu soup

Spare ribs and tofu soup

spareribs,Thousand leaf tofu,lettuce,Dry pepper,Sichuan Pepper,Big stuff,chinese cinnamon,clove,dried scallop,Dried oysters,Oyster sauce,Light soy sauce,Sesame salt,Soups,home cooking,Soup soup,pregnant woman,Puerpera,Winter recipes,Banquet dishes,lunch
Huaihua meatball

Huaihua meatball

Sophora japonica,flour,egg,Thirteen spices,salt,water,street food
braised fish in soy sauce

braised fish in soy sauce

Grass Carp,Scallion segment,Ginger slices,Garlic ,Red pepper,Balsam oil,salt,White sugar,Hot Dishes