Lemon pomelo bee tea-You Are Foodie

By gordon
16

Lemon pomelo bee tea

Grapefruit itself is rich in nutrition and contains far more calcium and vitamins than other fruits. Its vitamin C content is 3 times that of lemon and orange, and its calcium content is 10 times more than that of apple, pear, banana and other fruits. Grapefruit contains a variety of nutrients needed by the human body. The content of vitamin C is the most abundant, and the content of carotene, vitamin B1, B2, calcium, phosphorus, iron, sugar, etc. in addition, grapefruit is also rich in natural citric acid and various inorganic salts, which not only helps the liver, stomach, lung and other functions, but also has the effect of clearing away heat, relieving cough and resolving phlegm. Due to the addition of natural honey, the trace elements required by the human body are increased. It has the effects of nourishing the face, moistening the throat, relieving cough, preventing colds and helping digestion.

Main Ingredients

honey 5 tablespoons
lemon 1
grapefruit 1

Auxiliary Ingredients

Rock sugar 150 grams
salt 1 tsp

The lemon peel is directly cut with a special knife for cutting the fruit peel. It is easy to separate the white pulp from the peel.

Step 1 . Slowly become sticky and turn to medium heat to collect the juice.

Step 2 . The color begins to turn yellow under the action of rock sugar.

Step 3 . After soaking, cut into shreds and marinate with a small spoon of salt for ten minutes.

Step 4 . Add water and rock sugar into the pot.

Step 5 . Grapefruit peel can be added after ice saccharification.

Step 6 . Cook until slightly transparent.

Step 7 . Add the pulp, boil over high heat, and boil over low heat.

Step 8 . The color begins to turn yellow under the action of rock sugar.

Step 9 . Slowly become sticky and turn to medium heat to collect the juice.

Step 10 . Turn off the fire in the state shown in the figure.

Step 11 . Let it cool a little in the pot, and it can be loaded in a warm state. Just add honey.

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