Homemade nutritious and delicious Hong Kong Energy breakfast

By Verna
42

Homemade nutritious and delicious Hong Kong Energy breakfast - ham and toast

As one of the common snacks in Hong Kong style tea restaurants, it is said that it was introduced from France. Its full name is French toast. It is very simple to put peanut butter or cheese ham between two pieces of toast, dip it in egg liquid and fry it in an oil pan until golden yellow.It's too hot to make afternoon tea with this snack. Making breakfast is definitely a good choice. This nutritious and delicious Hong Kong breakfast will surely bring you enough energy for a day with a cup of hot milk or coffee on top of the spicy toast and soft ham and smooth cheese.

Main Ingredients

toast 4

Auxiliary Ingredients

salad oil appropriate amount
Cheese 2
egg 2
Ham 4 pieces

1. If you like sweet taste, you can change ham and cheese into butter, peanut butter, etc.2. The egg liquid does not need to be stained too much, and the surface can be soaked.3. When frying in a pan, use a small fire. It is easy to fry over a large fire.

Step 1 . Prepare all materials,

Step 2 . Beat the eggs into the plate evenly in one direction.

Step 3 . Cut off the four sides of the toast.

Step 4 . Remove the corners of ham and cheese and cut them into the shape shown in the figure.

Step 5 . Spread ham + cheese + ham on the toast in turn, and then cover with another piece of toast.

Step 6 . Press the four sides slightly, and dip them into the plate with egg liquid.

Step 7 . Dip all the eggs in the liquid and fry them in a pan over medium low heat until both sides are golden.

Step 8 . Put it on oil absorbent paper to absorb the excess oil, cool it a little and cut it into triangles.

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Cooking Steps